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How to Lose Weight at Home Without Exercise?

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Starting a weight loss journey can be a daunting task for those who don’t like to exercise or due to some reasons they are...
Back Pain Upper Left Side: What Does It Mean?

Back Pain Upper Left Side: What Does It Mean?

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Upper left shoulder pain can develop in your spine or back muscles. Back pain left side above hip can be caused by poor posture or underlying...
International Yoga Day 2023

International Yoga Day 2023: Stay Motivated to Practice Yoga

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Since 2015, June 21 has been recognised as the International Day of Yoga to raise public awareness of the benefits of this centuries-old discipline....
Neeraj Chopra Pulls Out of FBK Games After Muscle Strain.jpg

Neeraj Chopra Pulls Out of FBK Games After Muscle Strain

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Neeraj Chopra, reigning Olympic champion javelin thrower has been pulled out of the Fanny Blankers-Koen Games due to muscle strain. The decision is made...
Why Does Wasp Sting for No Reason: Is That True?

Why Does Wasp Sting for No Reason: Is That True?

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Have you ever been stung by a wasp? If your answer is yes, you may know about that painful experience. Even though it may...
How to Stretch Your Lower Back to Get Rid of Back Pain?

How to Stretch Your Lower Back to Get Rid of Back...

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Lower back pain is a common health problem as the reasons for causing back pain can be many. In some cases, back pain can...
8 Best Leg Exercises for Women without Any Equipment

8 Best Leg Exercises for Women without Any Equipment

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If you want to get toned legs without stepping out of your home, then you can perform various leg exercises at home or gym...
Best Rear Delt Exercises

Best Rear Delt Exercises for Strong Shoulders

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Rear delt is the three-headed deltoid muscle’s rear muscle. The deltoid muscle is triangular in shape and gets its name from the Greek letter...
International Yoga Day 21 June 2022

International Yoga Day 21 June 2022 Theme and Significance

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Every year on June 21, International Yoga Day is celebrated. This year, the world will commemorate the 8th International Yoga Day. On this day...
Ankita Konwar Performs Ustrasana on the Beach

Ankita Konwar Performs Ustrasana on the Beach

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Ankita Konwar Performs Ustrasana on the Beach Ankita Konwar, like her husband Milind Soman, leads and enjoys an active and healthy lifestyle. She frequently posts...
Arjun Kapoor Body Transformation

Arjun Kapoor Body Transformation Stunning Picture

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Arjun Kapoor's body transformation photos have been gaining a lot of attention on social media. The actor flaunted his abs in his most recent...
American Garden Apple Cider Vinegar Good for Weight Loss

Is American Garden Apple Cider Vinegar Good for Weight Loss?

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Get to know apple cider vinegar and how to use American garden apple cider vinegar for weight loss? Most often, apple cider vinegar is abbreviated...
Pregnant Neeti Mohan’s Workout Video Goes Viral

Pregnant Neeti Mohan’s Workout Video Goes Viral on Internet

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On Thursday, Bollywood singer Neeti Mohan has shared a post on Instagram in which she is working out with a full belly. Plus, she...
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