Fenugreek Seeds: How To Use Fenugreek Seeds for Hair Growth


A small leafy green herb originated from the Southern parts of Asia and the Mediterranean, Fenugreek seeds, is the tiny seeds from this plant and have abundant health benefits that include hair growth.

These seeds are enriched with Vitamin A, Vitamin K, Vitamin C, folic acid, and are abundant in iron, calcium, and potassium. For the treatment of scalp issues like baldness, hair thinning, and dryness, these seeds work as wonders. These seeds also bring luster and bounce back in your hair by moisturizing them.

Below is the scoop on these healthy seeds and what they may bring for your hair:


Fenugreek seeds are quite beneficial for hair health and scalp as they are enriched with protein and nicotinic content. They are beneficial for hair issues such as dryness and baldness. Let’s have a glance at some of fenugreek seeds benefits for hair in detail:

  • Say bye to Dandruff

Along with being embarrassing to deal with dandruff, this can completely exacerbate the health of the scalp and lead to hair loss. To deal with this problem, make a thick paste of yogurt and fenugreek seeds. Let this paste rest over your hair after its application for about ten to fifteen minutes. Now with lukewarm water, wash it off. To see quick results, repeat this twice a week.

  • Promotes hair growth

Fenugreek seeds are in abundance with nutrients that promotes hair growth and improve the texture of the hair when these are used regularly. Blend half a cup of soaked fenugreek seeds with 1 tbsp of coconut oil with a few drops of rosemary oil, and 1 tbsp of aloe vera gel. Apply this mixture to your scalp and keep it for 30 minutes before washing it off.

  • Lowered Hair Fall

Fenugreek seeds for hair are very helpful to improve scalp health and make your hair more strong from the follicle. To have the best results for the reduction of hair fall, just soak some fenugreek seeds at night, blend these in the morning with some lemon juice and water. Apply this paste over your hair and leave for some time before rising off.

  • Makes hair silky and shiny

The fenugreek seeds can condition your hair instantly and no other ingredient can do so. If your hair is extremely frizzy and dry, just switch to fenugreek. To get shinier hair, soak fenugreek overnight with the same water you used to soak them, next morning you will notice, black lustrous hair.

  • Prevents premature hair greying

The issue of premature greying is common amongst today’s youth. These seeds are loaded with potassium that helps to tackle the problems of premature hair greying. Mix the paste of fenugreek seeds with Amla juice, and then apply it to the scalp. After about 30-40 minutes, wash it off with mild shampoo. Before washing it off with a mild shampoo, allow it to rest for about an hour. 
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To maximize the risks involved with the usage of fenugreek seeds, you must soak these in water overnight or can be eaten as sprouts to lower the heat. They are enriched with anti-oxidant properties and are great for detoxification.

  • For prevention of hair fall

To treat issues related to hair fall, the most recommended method is to prepare a hair mask by the following method:

  • Soak 1 tablespoon of fenugreek seeds in water and leave it overnight.
  • Grind the seeds into a thick paste using the same water that will make a sticky paste
  • Apply this paste to the roots of your hair and let it stay for 20 minutes.
  • Before rinsing with a mild shampoo, massage your scalp a little.

You may also add 1 tbsp of lemon juice to tackle dandruff and to get shiny hair, add 1 tbsp of coconut milk.

  • Combining with Coconut Oil

The mixture of methi seeds and coconut oil is extremely beneficial to treat hair fall problems and moisturising the hair.

  • Grind 2 tbsp fenugreek seeds in a mixer to make its powder
  • Put this mixture in a bowl and add 1 tbsp of coconut oil into it
  • Mix the ingredients well, and apply the paste to the roots
  • Let it get dried for 10 minutes, and then wash it off with a mild shampoo

The bottom line

Many dermatologists recommend using fenugreek seeds as an aid in hair regrowth. However, we don’t state that they are a miraculous cure.

If the man or a woman has severe hair loss, alone fenugreek seeds will not be a panacea. Even though there are much animal and a human study to show that fenugreek could assist you with your hair loss and have more merits, more research is still required before it becomes a go-to treatment as recommended by the doctors.

In beauty remedies, these remedies have been used for a long don’t wonder that even today they are highly recommended as home remedies for treating health-related issues. Try it now to believe us!

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