How to Stretch Your Lower Back to Get Rid of Back...
Lower back pain is a common health problem as the reasons for causing back pain can be many. In some cases, back pain can...
8 Best Leg Exercises for Women without Any Equipment
If you want to get toned legs without stepping out of your home, then you can perform various leg exercises at home or gym...
Best Rear Delt Exercises for Strong Shoulders
Rear delt is the three-headed deltoid muscle’s rear muscle. The deltoid muscle is triangular in shape and gets its name from the Greek letter...
International Yoga Day 21 June 2022 Theme and Significance
Every year on June 21, International Yoga Day is celebrated. This year, the world will commemorate the 8th International Yoga Day. On this day...
Ankita Konwar Performs Ustrasana on the Beach
Ankita Konwar Performs Ustrasana on the Beach
Ankita Konwar, like her husband Milind Soman, leads and enjoys an active and healthy lifestyle. She frequently posts...
Arjun Kapoor Body Transformation Stunning Picture
Arjun Kapoor's body transformation photos have been gaining a lot of attention on social media. The actor flaunted his abs in his most recent...
Is American Garden Apple Cider Vinegar Good for Weight Loss?
Get to know apple cider vinegar and how to use American garden apple cider vinegar for weight loss? Most often, apple cider vinegar is abbreviated...
Pregnant Neeti Mohan’s Workout Video Goes Viral on Internet
On Thursday, Bollywood singer Neeti Mohan has shared a post on Instagram in which she is working out with a full belly. Plus, she...
Shreya Ghoshal Announces Pregnancy, Flaunts Baby Bump
Famous Bollywood playback singer, Shreya Ghoshal and her husband Shiladitya Mukhopadhyaya have announced their first baby arrival with an adorable picture post. This couple...
How Is Coconut Water Useful During Pregnancy Third Trimester?
Tender coconuts are a complete miraculous package from mother nature as they have rapidly staked a claim as wellness beverage royalty. This is the...
How to Make Your Ears Popped Safely?
Have you ever feel problems with your ears while traveling on a plane, where you feel your ears are clogged? Or when water gets...
Numbness in Hands and Arms while Sleeping
Many of you may be wake up with a numb hand, but it is not common if you daily feel this. Various reasons can...
Get Your Body in Shape with Folding Exercise Bike
Even if you pedal for 10 minutes, you can get several health benefits. When it comes to a folding exercise bike, you may find...