coronavirus face masks usage disposal and reuse

Coronavirus & Face Masks : Usage, Disposal and Re-Use of cloth,...

Proper Usage, Disposal and Re-Use of Masks As we are surrounded by the Coronavirus (COVID-19), the face mask plays a crucial role while saving us...
coronavirus masks types, when and how to use

COVID-19 Masks: What are the Types of masks, when and how...

Since the emergence of Coronavirus, this is also called COVID-19, it has spread immensely throughout the world. While some of the COVID-19 sufferers have...

LATEST POSTS

Safety Tips to Riding Solo

Safety Tips for Riding Solo

We look at the best ways to stay healthy when cycling you as a timely function. Whether its trail trip, dirt and adventure cycling,...
Health benefits to eat mango

Health Benefits to Eat Mangoes

Everybody Known as the King of Fruits mangoes and it is tropical fruits or provides many health benefits to us. They are abundant with...
Protect yourself and others from COVID-19

Protect yourself and others from COVID-19

Important measures will protect you, your family, and others to reduce the disease caused by the spread of the coronavirus and COVID-19. Most countries...
Healthy diet food for strong immune System

Healthy Diet Food for Strong Immune System

The immune system contains the liver, cell, tissue, and protein. These processes together contribute to the body fighting against diseases that cause infection or...
The 10 Best road bike helmets in 2020

The 10 Best road bike helmets in 2020: Safety, comfort, speed, and ventilation

Whether you realize it or not, choosing the best road bike helmet to buy can be a tough decision these days. As cyclists, we want...
vegan-pregnancy-hero_0

Vegetarian Diet during Pregnancy

The power of women is one of the key issues when getting pregnant and make the future baby is born healthy. Eating a Vegetarian...
lead-to-depression

4 Ways Passivity Leads to Depression

Depression is a very common mood disorder. Since there are many different factors that can cause it to appear in people. In this psychopathology, genetic...
running mistakes

The 5 Most Common Running Injuries and How to Fix Them

Running is amazing for your body. It strengthens the joints, burns calories. Even though the joy of running is above any other pleasure, the...
Road Cycling Hand Signals

Essential Assistance to Road Cycling Hand Signals

Group riding is the relish part of road cycling, whether you ride regularly or every weekend. Either you are riding in a group or individually,...

FOOD

sweet anxiety

Anxiety about eating sweets: why it appears, and what to do

Anxiety about Eating Sweets Chocolate, apple pie, candies of all flavors, muffins, muffins, and raspberries are just some of the many foods. That we like...
health tips for memory

16 Healthy Foods that Improve your Memory

What we eat every day affects not only our physical health but also our cognitive functions. For our brain and the rest of our...
managing stress

A Nutritional Guide to Managing Your Depression

According to WHO, depression is the main reason for the disease burden in high-income countries. Poor concentration, fatigue, loss of energy, enhanced or decreased...
health benefits sage

The Incredible Health Benefits of Sage

The health benefits of sage are numerous. In fact, it is one of the most widely used natural solutions for well-being. Digestive, calming the...

FITNESS

Health benefits to eat mango

Health Benefits to Eat Mangoes

Everybody Known as the King of Fruits mangoes and it is tropical fruits or provides many health benefits to us. They are abundant with...
running mistakes

The 5 Most Common Running Injuries and How to Fix Them

Running is amazing for your body. It strengthens the joints, burns calories. Even though the joy of running is above any other pleasure, the...

At Home Workouts Without Using Equipment

Work , social life demand too many hours of the day. And besides you have to exercise. Any exercise counts, even if you only do 10...
Health benefits of sage myths and truth

Health Benefits of Sage: Myths and Truths

Sage is an aromatic plant native to southern Europe and the Mediterranean region to which numerous beneficial properties for health have been attributed since...

CORONAVIRUS UPDATE

Protect yourself and others from COVID-19

Protect yourself and others from COVID-19

Important measures will protect you, your family, and others to reduce the disease caused by the spread of the coronavirus and COVID-19. Most countries...
Mental health

Beat Corona Virus With Your Mental Power

Today Coronavirus has taken shape of a pandemic throughout the world. India stands third with respect to the number of coronavirus positive cases. When...
The do's and don'ts of Exercising in a face mask - COVID19

The do’s and don’ts of Exercising in a face mask – COVID19

A mask provides extra security to you when you end up in too close proximity to someone. During the early month of April, CDC...
tips on how to maintain hygiene in kitchen

Kitchen Hygiene Tips : How to Maintain Hygiene in Kitchen

Top 12 Tips to Maintain Hygiene in Kitchen At the time of cooking it is very important to do it in a clean environment and taking into...

MENTAL HEALTH

lead-to-depression

4 Ways Passivity Leads to Depression

Depression is a very common mood disorder. Since there are many different factors that can cause it to appear in people. In this psychopathology, genetic...
brain-damage (1)

Modern Life Habits That Can Be Incredibly Bad For Your Brain Health

No doubt, the modern world is bad for the brain’s health. Our brain is the most precious organ as it works hard around the...
Mental health

Beat Corona Virus With Your Mental Power

Today Coronavirus has taken shape of a pandemic throughout the world. India stands third with respect to the number of coronavirus positive cases. When...
To be healthy

To be healthy – Be a child

To be healthy is the greatest blessing of GOD. We pray to the Almighty to give us good health because when one suffers from...

Coping with Stress

Today’s reality is that everyone feels some pressure/anxiety/tension or is unhappy for some reason or the other because of some stress. Let me explain the...
coronavirus face masks usage disposal and reuse

Coronavirus & Face Masks : Usage, Disposal and Re-Use of cloth, surgical & N95 Masks

Proper Usage, Disposal and Re-Use of Masks As we are surrounded by the Coronavirus (COVID-19), the...
coronavirus masks types, when and how to use

COVID-19 Masks: What are the Types of masks, when and how to use ?

Since the emergence of Coronavirus, this is also called COVID-19, it has spread immensely throughout...
Stress Relief Activities to Reduce Stress while Working form home

COVID-19 : Stress Relief Activities to Reduce Stress while Working form home

Stress Relief Activities for Employees While Working from Home Due to ongoing spread of coronavirus and...
best yoga poses for weight loss

What are the Best Yoga Poses For Weight Loss?

The East culture came to us with yoga. It has been practiced throughout the world...
tips on how to maintain hygiene in kitchen

Kitchen Hygiene Tips : How to Maintain Hygiene in Kitchen

Top 12 Tips to Maintain Hygiene in Kitchen At the time of cooking it is very...

HEALTH

Health Benefits of Green Tea

Health Benefits of Green Tea

Green tea takes its name from the smart green color of the unprocessed, unfermented tea leaves. Green tea is widely drunk and cultivated in...

WEIGHT LOSS

Low Carbohydrate Diet

Low Carbohydrate Diet For Weight Loss – Nutrition For You

A low-carb diet is considered one of the most effective ways to quickly lose weight. A low-carb diet, which has recently been especially popular,...
coronavirus masks types, when and how to use

COVID-19 Masks: What are the Types of masks, when and how...

Since the emergence of Coronavirus, this is also called COVID-19, it has spread immensely throughout the world. While some of the COVID-19 sufferers have...
5 reasons why vitaminwater is bad for your health

5 reasons why vitaminwater is bad for your health

Vitaminwater has become very popular in recent years. Contains vitamins and minerals, and is labeled as a healthy drink. But what they don't tell...
The do's and don'ts of Exercising in a face mask - COVID19

The do’s and don’ts of Exercising in a face mask –...

A mask provides extra security to you when you end up in too close proximity to someone. During the early month of April, CDC...