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Coronavirus & Face Masks : Usage, Disposal and Re-Use of cloth,...
Proper Usage, Disposal and Re-Use of Masks
As we are surrounded by the Coronavirus (COVID-19), the face mask plays a crucial role while saving us...
COVID-19 Masks: What are the Types of masks, when and how...
Since the emergence of Coronavirus, this is also called COVID-19, it has spread immensely throughout the world. While some of the COVID-19 sufferers have...
LATEST POSTS
Safety Tips for Riding Solo
We look at the best ways to stay healthy when cycling you as a timely function. Whether its trail trip, dirt and adventure cycling,...
Health Benefits to Eat Mangoes
Everybody Known as the King of Fruits mangoes and it is tropical fruits or provides many health benefits to us. They are abundant with...
Protect yourself and others from COVID-19
Important measures will protect you, your family, and others to reduce the disease caused by the spread of the coronavirus and COVID-19. Most countries...
Healthy Diet Food for Strong Immune System
The immune system contains the liver, cell, tissue, and protein. These processes together contribute to the body fighting against diseases that cause infection or...
The 10 Best road bike helmets in 2020: Safety, comfort, speed, and ventilation
Whether you realize it or not, choosing the best road bike helmet to buy can be a tough decision these days.
As cyclists, we want...
Vegetarian Diet during Pregnancy
The power of women is one of the key issues when getting pregnant and make the future baby is born healthy. Eating a Vegetarian...
4 Ways Passivity Leads to Depression
Depression is a very common mood disorder. Since there are many different factors that can cause it to appear in people.
In this psychopathology, genetic...
The 5 Most Common Running Injuries and How to Fix Them
Running is amazing for your body. It strengthens the joints, burns calories. Even though the joy of running is above any other pleasure, the...
Essential Assistance to Road Cycling Hand Signals
Group riding is the relish part of road cycling, whether you ride regularly or every weekend.
Either you are riding in a group or individually,...
FOOD
Anxiety about eating sweets: why it appears, and what to do
Anxiety about Eating Sweets
Chocolate, apple pie, candies of all flavors, muffins, muffins, and raspberries are just some of the many foods. That we like...
16 Healthy Foods that Improve your Memory
What we eat every day affects not only our physical health but also our cognitive functions. For our brain and the rest of our...
A Nutritional Guide to Managing Your Depression
According to WHO, depression is the main reason for the disease burden in high-income countries. Poor concentration, fatigue, loss of energy, enhanced or decreased...
The Incredible Health Benefits of Sage
The health benefits of sage are numerous. In fact, it is one of the most widely used natural solutions for well-being. Digestive, calming the...
FITNESS
Health Benefits to Eat Mangoes
Everybody Known as the King of Fruits mangoes and it is tropical fruits or provides many health benefits to us. They are abundant with...
The 5 Most Common Running Injuries and How to Fix Them
Running is amazing for your body. It strengthens the joints, burns calories. Even though the joy of running is above any other pleasure, the...
At Home Workouts Without Using Equipment
Work , social life demand too many hours of the day.
And besides you have to exercise.
Any exercise counts, even if you only do 10...
Health Benefits of Sage: Myths and Truths
Sage is an aromatic plant native to southern Europe and the Mediterranean region to which numerous beneficial properties for health have been attributed since...
CORONAVIRUS UPDATE
Protect yourself and others from COVID-19
Important measures will protect you, your family, and others to reduce the disease caused by the spread of the coronavirus and COVID-19. Most countries...
Beat Corona Virus With Your Mental Power
Today Coronavirus has taken shape of a pandemic throughout the world. India stands third with respect to the number of coronavirus positive cases. When...
The do’s and don’ts of Exercising in a face mask – COVID19
A mask provides extra security to you when you end up in too close proximity to someone. During the early month of April, CDC...
Kitchen Hygiene Tips : How to Maintain Hygiene in Kitchen
Top 12 Tips to Maintain Hygiene in Kitchen
At the time of cooking it is very important to do it in a clean environment and taking into...
MENTAL HEALTH
4 Ways Passivity Leads to Depression
Depression is a very common mood disorder. Since there are many different factors that can cause it to appear in people.
In this psychopathology, genetic...
Modern Life Habits That Can Be Incredibly Bad For Your Brain Health
No doubt, the modern world is bad for the brain’s health. Our brain is the most precious organ as it works hard around the...
Beat Corona Virus With Your Mental Power
Today Coronavirus has taken shape of a pandemic throughout the world. India stands third with respect to the number of coronavirus positive cases. When...
To be healthy – Be a child
To be healthy is the greatest blessing of GOD. We pray to the Almighty to give us good health because when one suffers from...
Coping with Stress
Today’s reality is that everyone feels some pressure/anxiety/tension or is unhappy for some reason or the other because of some stress.
Let me explain the...
FEATURED
Coronavirus & Face Masks : Usage, Disposal and Re-Use of cloth, surgical & N95 Masks
Proper Usage, Disposal and Re-Use of Masks
As we are surrounded by the Coronavirus (COVID-19), the...
COVID-19 Masks: What are the Types of masks, when and how to use ?
Since the emergence of Coronavirus, this is also called COVID-19, it has spread immensely throughout...
COVID-19 : Stress Relief Activities to Reduce Stress while Working form home
Stress Relief Activities for Employees While Working from Home
Due to ongoing spread of coronavirus and...
What are the Best Yoga Poses For Weight Loss?
The East culture came to us with yoga. It has been practiced throughout the world...
Kitchen Hygiene Tips : How to Maintain Hygiene in Kitchen
Top 12 Tips to Maintain Hygiene in Kitchen
At the time of cooking it is very...
HEALTH
Health Benefits of Green Tea
Green tea takes its name from the smart green color of the unprocessed, unfermented tea leaves. Green tea is widely drunk and cultivated in...
WEIGHT LOSS
Low Carbohydrate Diet For Weight Loss – Nutrition For You
A low-carb diet is considered one of the most effective ways to quickly lose weight. A low-carb diet, which has recently been especially popular,...
MUST READ
COVID-19 Masks: What are the Types of masks, when and how...
Since the emergence of Coronavirus, this is also called COVID-19, it has spread immensely throughout the world. While some of the COVID-19 sufferers have...
5 reasons why vitaminwater is bad for your health
Vitaminwater has become very popular in recent years. Contains vitamins and minerals, and is labeled as a healthy drink. But what they don't tell...
The do’s and don’ts of Exercising in a face mask –...
A mask provides extra security to you when you end up in too close proximity to someone. During the early month of April, CDC...
