Our today’s blog is all about giloy herb, giloy meaning in Tamil, giloy benefits in Tamil, side effects, and doses. In this coronavirus pandemic, everyone needs to have a strong immune system, and giloy is an herb that can help you boost the immune system. Giloy is also known as Guduchi, and it has been serving various medicinal properties since ancient times.
What is Giloy Meaning in Tamil?
Guduchi is an ayurvedic herb that is used to treat various health issues. Giloy in Sanskrit is known as ‘Amrita.’ People use the giloy stem and root to treat several health problems. Giloy meaning in Tamil is known as சீந்தில் (Seenthal). You can also make kadha from Guduchi. Giloy can be consumed in various forms, such as you can take it in the form of powder, juice, or capsules.
Giloy is known by different names in different languages:
- Botanical name: Tinospora cordifolia
- English: Tinospora
- Sanskrit: Guduchi, Amrita, Amritavallari, and Amritavalli
- Marathi: Giloya
- Gujrati: Gilaya
- Punjabi: Garham, Batindu
- Giloy in Tamil: சீந்தில்
Giloy Benefits in Tamil
Giloy is an immunity booster, anti-oxidant, anti-inflammatory, antipyretic, and anti-toxic. Now, take a look at Guduchi benefits in Tamil:
- Treats Chronic Fever (நாள்பட்ட காய்ச்சலுக்கு சிகிச்சையளிக்கிறது)
According to Ayurveda, there are two elements responsible for a chronic fever – Ama (toxic remains in the body because of improper digestion) and the second is because of external particles. Giloy is an amazing herb for treating chronic and recurrent fever. Giloy is an anti-inflammatory and antipyretic herb that helps to enhance immunity to fight against infection.
How to use: take 2-3 tablespoons of giloy juice and 2-3 tablespoons of water. Mix them. Swallow it daily in the morning on an empty stomach. - Treats Dengue Fever (டெங்கு காய்ச்சலுக்கு சிகிச்சை அளிக்கிறது)
As an antipyretic herb, giloy enhances platelet count in dengue fever and minimizes complications chances. Daily consumption of giloy can improve immunity during dengue. You can also boil giloy juice with Tulsi leaves and drink it to improve platelet count.
How to use: extract the juice of giloy and take 5-7 Tulsi leaves. Mix giloy juice with Tulsi leaves, boil it with ½ cup of water and consume it regularly. - Controls Blood Sugar Level (இரத்த சர்க்கரை அளவை கட்டுப்படுத்துகிறது)
Giloy helps to improve insulin production that controls blood sugar levels. Giloy is useful for diabetes problems like kidney problems and ulcers.
How to use: take half teaspoon of giloy powder twice a day with water after lunch or dinner. - Improves Immunity (நோய் எதிர்ப்பு சக்தியை மேம்படுத்துகிறது)
Giloy improves the immune system and vitality in a person. You can add giloy juice to your diet twice a day, which can enhance immunity. It has antioxidants and can remove toxins from the body. It also detoxifies the skin.
How to use: take 2 to 3 teaspoons of giloy juice. Add 2 to 3 teaspoons of water and mix it. Drink it before meals once or twice a day as prescribed by your doctor. - Minimizes Stress and Anxiety (மன அழுத்தம் மற்றும் பதட்டத்தை குறைக்கிறது)
Giloy is the best remedy to minimize stress and anxiety. Giloy has the power to improve memory and cognitive functions.
How to use: take 2-3 teaspoons of giloy juice and 2-3 teaspoons of water. Drink it in the morning. - Improves Respiratory Health (சுவாச ஆரோக்கியத்தை மேம்படுத்துகிறது)
Giloy contains anti-inflammatory properties. Giloy benefits you in treating respiratory problems like cold, cough, and tonsils. You can breathe more freely after the consumption of giloy.
How to use: take a few branches of giloy and remove the outer layer of the plant. Blend the stem and add one cup of water. Blend it until it turns into a smooth juice and then drink it. - Treats Aging (முதுமைக்கு சிகிச்சை அளிக்கிறது)
Giloy plant has anti-aging properties that reduce fine lines, dark spots, pimples, and wrinkles. You can have glowing skin when you start consuming it.
Side Effects of Giloy
Before we talk about the side effects of giloy, you must know that Guduchi meaning in Tamil is the same as the meaning of giloy in the Tamil language. Guduchi and giloy are the same, so don’t get confused if we use Guduchi in place of giloy.
- According to experts, pregnant and breastfeeding women should avoid consuming giloy. Even its effects haven’t yet been established, it is advisable to listen to experts.
- Giloy can control blood sugar levels, if you are consuming in excess, then it can drop blood sugar levels drastically.
- If you are consuming it too much, then you may experience a constipation problem.
- Excess consumption of giloy can cause a burning sensation in the stomach.
Conclusion
As with natural remedies, there is a lack of information from scientific studies to support the claim that giloy actually can serve various health benefits. However, various companies manufacture products made from giloy, and many people report positive results. It is recommended to ask your doctor first before consuming any natural herb because excess consumption can lead to several side effects. You can consume a giloy supplement as prescribed by your doctor.
