Let’s know Giloy in Tamil சீந்தில், Giloy meaning in Tamil, Giloy benefits in Tamil, and Giloy plant in Tamil to enhance knowledge. The nation is continually making efforts to boost immunity to fight against Covid-19. Hence, this is the reason why they are opting for traditional methods. Utilizing Giloy for boosting immunity is the best and alternate method of consuming medicines. Giloy plant in Tamil is known as சீந்தில் (Seenthal). Since ancient times, Giloy is also known as Guduchi that has been serving its medicinal properties and offers you health benefits.
What is Giloy?
Giloy is an Ayurvedic herb that has been used for health benefits for years. In Sanskrit, Giloy is known as ‘Amrita’ that is translated to ‘the root of immortality’ because of its plenty of medicinal properties. You can use the stem and root of the Giloy. No matter whether you are searching for Giloy plant in Tamil or searching for Guduchi, the benefits will be same because language may differ but the product will remain same. Its health benefits are approved by Food and Drug Administration (FDA). Giloy comes in various forms, as you can take it in the form of juice, capsules, or powder.
Some people make Kadha from Giloy. Despite this, the other names of Giloy in different languages are: Its binomial name is Tinospora cordifolia also known as in English: Tinospora, Sanskrit: Amrita, Guduchi, Amritavalli, Amritavallari, and Marathi: Giloya, Punjabi: Batindu, Garham, Gujrati: Gilaya. Giloy in Tamil is சீந்தில் (Seenthal).
Giloy Benefits for Health
There are various benefits of Giloy plant in Tamil listed below. Have a look at the following Giloy benefits for health:
- Increases Immunity (நோய் எதிர்ப்பு சக்தியை அதிகரிக்கிறது)
You can see the translation of above heading of Giloy in Tamil as well so we can make it clear for you. Giloy helps to boost immunity, and it is enriched with antioxidants that keep your cells healthy and prevent you from diseases. Giloy helps to purify your blood, remove toxins and fight against bacteria that cause disease. It also helps to fight against liver problems and urinary tract infections. Giloy is also useful in the treatment of heart-related problems.
- Improves Digestion (செரிமானத்தை மேம்படுத்தவும்)
Giloy benefits you in treating digestion problems and bowel-related problems. You can take a half gram of Giloy powder and use some amla daily to enhance results, or use jaggery to treat constipation. (Get a consultation from the doctor)
- Treats Chronic Fever (நாள்பட்ட காய்ச்சலுக்கு சிகிச்சையளிக்கவும்)
If you are suffering from fever, then you can use Giloy to prevent yourself from chronic fever. With the help of Giloy, you’ll find that symptoms will be reduced that can cause Swine flu, dengue, and malaria.
- Treats Diabetes (நீரிழிவு நோய்க்கு சிகிச்சையளிக்கவும்)
If you are a diabetic patient, then you can go for Giloy juice that will help to reduce blood sugar. In this way, you can get rid of diabetes by drinking Giloy juice.
- Alleviates Anxiety and Stress (கவலை மற்றும் மன அழுத்தத்திலிருந்து விடுபடுங்கள்)
Many of you may know that Giloy can be used as an adaptogenic herb. Basically, it helps to alleviate anxiety and stress. You’ll get rid of toxins, relieve stress, improve memory. You can make it the best health tonic by combining it with other herbs.
- Treats Respiratory Issues (சுவாச பிரச்சினைகளுக்கு சிகிச்சையளிக்கவும்)
Giloy is best known for its anti-inflammatory properties, and it helps to minimize respiratory issues such as cold, cough, and tonsils.
- Reduces Asthma (ஆஸ்துமாவைக் குறைக்கவும்)
People, who have asthma problems, may feel shortness of breath, wheezing, coughing, etc. If you chew Giloy root or drink Giloy juice, then you can get rid of asthma symptoms.
- Treats Arthritis (கீல்வாதத்திற்கு சிகிச்சையளிக்கவும்)
Giloy has anti-arthritic and anti-inflammatory properties that help in treating arthritis and its various symptoms. You can add Giloy stem powder to milk and drink it to reduce joint pain. However, make sure to get a medical consultation.
- Treats Aging
Giloy plant possesses anti-aging properties that prevent dark spots, fine lines, pimples, and wrinkles. It will give you the glowing skin that you have always wanted.
Himalaya Guduchi Immunity Wellness Tablets
As you know Giloy in Tamil is called சீந்தில், but many you have heard about Himalaya Guduchi, which work the same. The brand Himalaya sells Guduchi tablets, so if you are unable to get Giloy or Guduchi itself, then you can have tablets. We want to add here something so that you can make sure to get a consultation from your doctor before opting for Himalaya Guduchi tablets.
If you are suffering from respiratory problems and want to boost immunity, then you can have Himalaya Guduchi tablets. As it is an Ayurvedic supplement, so it can minimize the symptoms of cough and cold. It possesses Giloy and enhances the activity of WBCs (white blood cells), boosts immunity functions, and fights against infection.
Side Effects of Taking Guduchi
The following are some side effects that can be caused by Guduchi:
- It can cause burning sensation in the tummy.
- Don’t use Guduchi during pregnancy.
- Being a diabetic patient, you need to use Guduchi with the utmost care, and try to get a consultation from your doctor before use.
- Make sure to check blood sugar levels on regular basis.
Over to You!
Because of its natural and herbal properties, it doesn’t offer critical side effects. However, in some cases, some people feel constipation problems and lower blood sugar levels. While taking Giloy, you need to monitor the quantity of Giloy you are intaking and check out your health. Moreover, get a consultation from medical experts before using it.