Let’s dive into detail to know thyme in Tamil, thyme leaves in Tamil, and thyme meaning in Tamil, and benefits of thyme. Thyme is an herb, and it can be used in various cuisines, including African, British, European, Latin and Central American, the Caribbean, and regional American. You can even use its leaves or add them to dishes. Let’s get started to know more about thyme:
What does Thyme Mean?
Thyme is an herb that comes with medicinal, dietary, and ornamental uses. Thyme in Tamil is known as வறட்சியான தைம். Apart from this, thyme is known by various other names such as garden thyme, Huile de thyme, Huile de thyme rouge, oil of thyme, thymus, Vulgaris, white thyme oil, French thyme, Pote, red thyme oil, and rubbed thyme, etc. Despite this, thyme leaves in Tamil are known as தைம் இலைகள்.
The leaves, flowers, and oil of thyme can be utilized to treat various symptoms and diseases. You can even use thyme with other herbs. Thyme is best known for its antibacterial properties, and it is best for fighting against acne.
Thyme leaves grow on its slender stems. Thyme can be used in many foods and combined with other herbs such as sage, rosemary, and marjoram. It is good for every diet and is less likely to cause allergies in one person.
Thyme meaning in Tamil:
தைம் ஒரு மூலிகை மற்றும் அதன் இலைகள் அதன் மெல்லிய தண்டுகளில் வளரும். தைம் பல உணவுகளில் பயன்படுத்தப்படலாம் மற்றும் முனிவர், ரோஸ்மேரி மற்றும் மார்ஜோரம் போன்ற பிற மூலிகைகளுடன் இணைக்கப்படலாம். இது ஒவ்வொரு உணவிற்கும் நல்லது மற்றும் ஒரு நபருக்கு ஒவ்வாமை ஏற்படுவதற்கான வாய்ப்புகள் குறைவு.
How Does Thyme Work?
Thyme consists of chemicals that can help to cope with bacterial and fungal infections and some types of irritations. Besides this, it can also alleviate muscle spasm, such as coughing, and it has antioxidant effects.
Types of Thyme
Common thyme and lemon thyme are some common types of thymes that are used in cooking. When it comes to lemon thyme, it offers lemon flavor but looks similar to a common type of thyme. You may also find creeping thyme, woolly thyme, wild thyme, and elfin thyme.
Health Benefits of Thyme
Thyme has been gaining popularity for years because of its medicinal properties. The following are some health benefits of thyme:
- Controls Blood Pressure
Thyme contains an aqueous extract that helps to control blood pressure levels in hypertensive situations. Thyme is also helpful in lowering cholesterol levels. You can replace salt with thyme while having a meal. As a result, it can protect you from a high blood pressure problem.
- Treats Inflammation
Studies show that thyme oil can control COX-2, which is an inflammatory enzyme that can cause various inflammatory problems. Carvacrol is a chemical in the oil that plays a crucial role in this.
- Treats Cough
When you intake thyme alone or with other herbs, then it can reduce cough in people with bronchitis, common cold, or upper respiratory tract infection.
- Boosts Immunity
Thyme is enriched with vitamin C, and everyone knows vitamin C is good for health. Thyme not only contains vitamin C, but it also contains vitamin A. vitamin A and vitamin C, both can help in boosting immunity.Thyme also helps to form white blood cells that can help to enhance the immunity system. Plus, its anti-inflammatory effect also helps to improve the immunity level.
- Boosts Digestive System
Thyme prevents harmful gases in the paunch, therefore, it helps in boosting digestive health. Thyme also acts as an antispasmodic and helps to alleviate intestinal cramps.
- Improves Oral Health
Studies show that thyme oil can prevent infections in the oral cavity. The thyme oil works against bacteria, and that had developed resistance to antibiotics. You can use thyme as a mouthwash to improve your oral health. You need to add one drop of thyme oil to warm water. Then take a sip and spit it out after spreading water all around the mouth.
- Improves Eye-Sight
Thyme is packed with vitamin A that is beneficial for vision health. Lack of vitamin A can lead to night blindness. Thyme can also manage other issues related to eye-sight, including macular degeneration.
- Relieves Menstrual Pain
Studies show that thyme can help in relieving menstrual pain that involves abdominal cramps.
- Improves Bone Health
Thyme is a good source of vitamin K, calcium, iron, and manganese that can help to improve bone health. These nutrients help in the development of bones and minimize the risk associated with bones.
Side Effects of Thyme
If you are using thyme in foods, then it will be ok. Even it will be well-tolerated in dietary supplements. But, when you start overconsumption of thyme, then it can lead to an upset stomach, headaches, cramps, and dizziness.
Make sure to consume thyme oil within the limit, because overconsumption can lead to several health problems. An abnormal drop in blood pressure can occur if you over-consume thyme oil.
Wrapping Up Thyme…
In this blog, we have shared information on thyme by adding thyme definition, thyme meaning in Tamil, benefits of thyme, and its side effects as well. Thyme belongs to the mint family, and you might identify it from your spice set. Thyme offers various medicinal properties, and in foods, it can be treated as a flavoring agent.