On Thursday, August 31, Indian football team captain Sunil Chhetri and his wife Sonam Bhattacharya were blessed with a baby boy in Bengaluru. According to both family members and hospital sources, both Sonam and the newborn are well.
Chhetri cleverly revealed his wife Sonam’s pregnancy in a moment of happiness. During an Intercontinental Cup match in June, he celebrated his goal by tucking the ball beneath his jersey, which subtly hinted at the new addition to their family. Sonam was present at the stadium, and the gesture brought a warm sense of joy to both of them.
After the match, Chhetri expressed his feelings and said that they were expecting a baby and the way he announced the pregnancy of his wife was what she wanted. He said that whatever he did, was for his wife and his baby.
Sunil Chhetri, a well-known figure in Indian football, has been performing exceptionally well in 2023. He is famous for his excellent goal-scoring skills and leadership qualities, and he continues to prove why he is one of the best players in international football.
Chhetri has been instrumental in leading the Indian national team to multiple victories this year. In June, India won the Intercontinental Cup, followed by the SAFF Championship in July.
Chhetri will be taking a break from football to spend time with his family as he embraces fatherhood. As per coach Igor Stimac’s confirmation, he will not be participating in the upcoming King’s Cup in Thailand, scheduled for September. However, he is expected to return for India’s Asian Games campaign later in the month.
The King’s Cup 2023 will take place in Thailand and will include some of Asia’s top teams, making it a crucial preparation platform for the Indian team as they gear up for the AFC Asian Cup in 2023.
Common Food Cravings During Pregnancy
Scientists are not sure about food cravings that women face during pregnancy, but these food cravings might alert you to have nutrients that your body is missing in your diet. The following are the most common food cravings during pregnancy:
Craving for sweet
Some pregnant women crave sweet dishes. If you’re concerned about your desire for sugary foods, consider replacing candy and other sweet snacks with fruit or opting for dark chocolate instead of milk chocolate. Dark chocolate is considered a healthier option and contains heart-healthy flavonoids.
Fruit cravings
If you have fruit cravings, that’s great because fruits are extremely good for your health. If you are craving fruit, you can make a fruit smoothie to satisfy your cravings.
Fast food cravings
Many women during pregnancy have fast food cravings or they like to have a plate of crispy chips. However, you can use an alternative option to fast food by making sweet potato fries at home or having a pizza with fibre and vitamin-rich veggies.
Dairy cravings
Dairy cravings include craving for milk. The best thing about this craving is that it is a healthy craving. However, make sure to have dairy products made with pasteurized milk and avoid having products made with unpasteurized milk.
Spicy food cravings
Spicy food craving during pregnancy is normal. However, don’t consume too much spicy food because it can also lead to heartburn or stomach problems.
Pickle cravings
It’s OK to have pickle cravings in your pregnancy because it is a standard food craving during pregnancy. It’s absolutely OK to satisfy your pickle craving, but make sure to avoid consuming it in excess because too much consumption of pickle and salt can lead to water retention in the body.
Cold food cravings
Do you have a sudden craving for cold and chilled food? Most of the time, pregnant women have cravings for ice cream, which is a normal thing. However, you can try alternative options like frozen yogurt, which is good for your health.
Conclusion
The blog outlines food cravings during pregnancy and shares the 7 most common food cravings. If your craving is for non-food items, like toothpaste, then make sure to consult your doctor. Moreover, get such amazing blogs on our website by subscribing to Personal Care N Heal.
