Upper left shoulder pain can develop in your spine or back muscles. Back pain left side above hip can be caused by poor posture or underlying conditions. You may feel sharp pain and it may get worsen with activity. If you are experiencing minor upper back pain, then it can get better on its own. However, if the reason for back pain is due to a chronic condition, then it will get better with treatment.
Why Does My Upper Left Back Hurt?
When you experience back pain upper side, it may cause you to feel uncomfortable. Before opting for any treatment, it is important to know the reasons behind this. The back pain left side above waist can be due to an injury, problem with a body part, or pain disorder. Possible causes may include:
Muscle Strain
A muscle strain can be caused when the muscle is stretched too much. If the strain occurs in the upper left side of your back, then you can develop upper pain on one or both sides of your back. It can occur due to:
overused your shoulders or arms
lifting heavy things repeatedly
Herniated Disc
One of the most common back pain upper left side causes is when you use a disk repeatedly that pad the spine and due to strong force, it can tear. If the disc is in the upper or middle spine, you may suffer from upper back pain on one side. Despite this, you may also have:
chest pain
leg pain
upper abdomen pain
weakness in the legs
Scoliosis
Your spine curves sideways due to the bone disorder known as scoliosis. It typically appears in teenagers following a growth spurt. Levoscoliosis, a type of scoliosis where the spine curves to the left, is less prevalent than scoliosis where the spine curves to the right.
Spinal Stenosis
It is caused when bones overgrow, called bone spurs. You may develop bone spurs if you have scoliosis in the back. If the narrowing places put pressure on your spinal cord and nerves, you may experience sharp back pain upper left side.
Heart Attack
Many people ask, Is upper left back pain sign of heart attack? When blood flow to the heart is blocked, then heart attacks occur. The symptoms may vary for everyone, but mostly it causes chest pain that spreads to your jaw, upper back or neck. Other symptoms may include:
fatigue
heartburn
abdominal pain
nausea
dizziness
cold sweats
breath shortness
chest tightness
Other Symptoms of Back Pain Upper Left Side
It is important to pay attention to each symptom of back pain on the upper side because there are many reasons for that type of pain.
Pain in the upper back left side under the shoulder blade
Causes may include:
poor posture
muscle strain
heart attack
severe kyphosis
vertebrae fracture
Pain in upper back left side while breathing
Causes may include:
severe scoliosis
heart attack
severe kyphosis
muscle strain
vertebrae fracture
Pain in the upper back left side after eating
Due to pancreatitis, you may experience pain in the upper back left side after eating. It occurs when you eat a greasy and fatty meal.
Pain in the upper back left side and left arm
It may be caused due to:
heart attack
vertebrae fracture
myofascial pain
spinal stenosis
Stabbing pain in the upper back left side
Pain can be caused by:
poor posture
back muscles stiffness
prolonged contraction
Upper Left Side Back Pain Home Remedy
If you have minor back pain, then it can be treated using the following home remedies:
Hot and cold packs: You can use cold or hot packs to get rid of back pain.
Light physical activities: You can opt for light activities, like stretching and walking, which might help you get rid of minor back pain. If you don’t use muscle for a long time, it can get worsen.
Conclusion
Back pain left side above hip may be a sign of a back or spine condition. It can also be due to an injury or problem with your organ. Home remedies like OTC pain medication can be taken for minor back pain otherwise you need to seek medical help. Moreover, get informative blogs on health by subscribing to Personal Care N Heal.
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