healthy snacks

Healthy Snacks for Teenagers

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Just like most of the teens, is the first thing your teenager do after coming back from school that is to raid the refrigerator? However,...
Is Pineapple juice good for you?

Is Pineapple Juice Good for You?

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Pineapple is enriched with minerals and vitamins. It’s the major source of bromelain which is an enzyme that has been used over centuries for...
Keto Diet FAQ: 30 of the Most Common Keto Questions Answered

Keto Diet FAQ: 30 of the Most Common Keto ...

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A keto diet is low carb and high fat diet that provide numerous health benefits. Researchers showed that such a diet will help you...
Healthy Superfoods You Should Eat Every Day

Healthy Superfoods You Should Eat Every Day

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A healthy mind and body is a desire of every living being. The best method to maintain your health is to take care of...
sweet anxiety

Anxiety about eating sweets: why it appears, and what to do

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Anxiety about Eating Sweets Chocolate, apple pie, candies of all flavors, muffins, muffins, and raspberries are just some of the many foods. That we like...
health tips for memory

16 Healthy Foods that Improve your Memory

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What we eat every day affects not only our physical health but also our cognitive functions. For our brain and the rest of our...
managing stress

A Nutritional Guide to Managing Your Depression

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According to WHO, depression is the main reason for the disease burden in high-income countries. Poor concentration, fatigue, loss of energy, enhanced or decreased...
health benefits sage

The Incredible Health Benefits of Sage

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The health benefits of sage are numerous. In fact, it is one of the most widely used natural solutions for well-being. Digestive, calming the...
is vitamin water zero good for you

Is Vitamin Water Zero Good For You?

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Is Vitamin Water Zero Good For You? Here is an answer to your question "is vitamin water zero good for you", with all related factors....
tips on how to miantain kitchen hygiene

Kitchen Hygiene Tips : How to Maintain Hygiene in Kitchen

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Top 12 Tips to Maintain Hygiene in Kitchen At the time of cooking it is very important to do it in a clean environment and taking into...
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