How to Stop Coughing at Night: 5 Home Remedies to Get Relief

Many times, a cough can keep you awake all night and make you feel uncomfortable the whole night. If you are struggling with dry or wet cough, and want to know how to stop severe coughing at night, continue reading this blog where we’ll share home remedies to get rid of cough. Let’s dive right in.

How to Stop Coughing at Night Home Remedies?

A nighttime cough can be frustrating and may keep you awake late at night. So, how to stop coughing at night? Take a look at the following home remedies to get rid of coughing:

  • Warm drinks

How to stop coughing at night bronchitis? If you have a cough or cold, it is important for you to stay warm. When you drink hot drinks, it may help you ease your signs of cough or cold immediately. Warm water, herbal teas, and clear broths may help in reducing cough, chills, and throat irritation.

  • Ginger

When a question arises, about how to stop coughing at night fast, you may think of ginger. It has anti-inflammatory and anti-microbial properties. It also helps enhance boost immunity and you can get rid of accumulated mucus in the respiratory tract. There is proof that ginger can help you get rid of a cough as it can relax the muscles of the airways. You can find ginger in various food items and teas. Ginger tea is the best option to get relief from cough at night and the blocking sensation. You can add honey to it to make it more effective.

  • Honey

How to stop a child coughing at night? Well, you can give your child raw honey as it is one of the oldest methods of stopping cough. Honey is helpful in soothing the throat and minimizes irritation. It possesses anti-inflammatory and anti-microbial properties that can temper viral infections. You can take a glass of warm water and add 2 teaspoons of honey to it and then give it to your child.

  • Salt Water Gargle

If you are looking for natural remedies to stop coughing at night in babies, you can give salt water to your kid. For this, you need to mix a half teaspoon of salt with eight ounces of water and give this gargle solution to your child. This mixture can ease your throat irritation. Saltwater is an excellent home remedy for sore throats and coughing since the tissue in the upper respiratory tract seems to become inflamed from excess fluids and mucus, causing soreness and coughing.

  • Humidifiers

How to stop toddler coughing at night? According to studies, for people who are recovering from surgeries of thyroid, a humidifier can reduce soreness of the throat and coughing. Humidifiers can soothe the throat and can be used to reduce the symptoms of cough temporarily.

Causes of Cough

A cough can be triggered by a range of circumstances and conditions. If you understand the reason behind your cough, you can better choose a remedy to get rid of the cough. The following are some reasons for coughing:

  • allergies

  • smoking

  • asthma

  • viruses like flu and colds

  • postnasal drip

  • smoking

  • cystic fibrosis

  • whooping cough

  • gastroesophageal reflux disease

  • chronic obstructive pulmonary disorder

  • bacterial infections like bronchitis and pneumonia

If you are not sure of the reason behind your cough, please consult your doctor. The healthcare provider may ask you for chest X-rays, scope tests, CT scans, or lab tests to find out what causing you to cough.

When to See a Doctor?

You need to seek medical help, if you are suffering from a cough and:

  • breath shortness

  • chest pain

  • wheezing

  • choking

  • a fever of 100.4°F or above

  • high amounts of phlegm

  • coughing up blood or blood in phlegm


Many things can cause cough, but it may worsen at nighttime because of sleeping position, and exposure to lint, pollen and dust. You can try any of the above-mentioned home remedies to get rid of cough. If nothing works, it is recommended to see a healthcare professional. Moreover, continue getting information like this by subscribing to Personal Care N Heal.

Also Read:

How to Prevent Your Child from Getting Sick at Home

Common Winter Diseases and How To Prevent Them

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