Fitness

Famous Bollywood playback singer, Shreya Ghoshal and her husband Shiladitya Mukhopadhyaya have announced their first baby arrival with an adorable picture post. This couple...

Tender coconuts are a complete miraculous package from mother nature as they have rapidly staked a claim as wellness beverage royalty. This is the...

Have you ever feel problems with your ears while traveling on a plane, where you feel your ears are clogged? Or when water gets...

Many of you may be wake up with a numb hand, but it is not common if you daily feel this. Various reasons can...

Even if you pedal for 10 minutes, you can get several health benefits. When it comes to a folding exercise bike, you may find...

It is a big question how do you maintain your health in winters when you feel lazy even thinking about exercise. Many people skip...

To simply put, a Binge eating disorder occurs when you eat too much even when you are full. Basically, when you start eating something,...

Most probably, you have heard the term “bursa” or “knee bursitis”, if no…then let me explain it first. Well, the bursa is like a...

A Nap is a brief time  of sleep, usually taken during the day. One-third of American adults nap. Most of us swear to relax...

A keto diet is low carb and high fat diet that provide numerous health benefits. Researchers showed that such a diet will help you...

People have gradually moved into “new normal” and have realized that how some simple things such as going for a walk in a park...

Everybody Known as the King of Fruits mangoes and it is tropical fruits or provides many health benefits to us. They are abundant with...

Running is amazing for your body. It strengthens the joints, burns calories. Even though the joy of running is above any other pleasure, the...