Shreya Ghoshal Announces Pregnancy, Flaunts Baby Bump
Famous Bollywood playback singer, Shreya Ghoshal and her husband Shiladitya Mukhopadhyaya have announced their first baby arrival with an adorable picture post. This couple...
How Is Coconut Water Useful During Pregnancy Third Trimester?
Tender coconuts are a complete miraculous package from mother nature as they have rapidly staked a claim as wellness beverage royalty. This is the...
How to Make Your Ears Popped Safely?
Have you ever feel problems with your ears while traveling on a plane, where you feel your ears are clogged? Or when water gets...
Numbness in Hands and Arms while Sleeping
Many of you may be wake up with a numb hand, but it is not common if you daily feel this. Various reasons can...
Get Your Body in Shape with Folding Exercise Bike
Even if you pedal for 10 minutes, you can get several health benefits. When it comes to a folding exercise bike, you may find...
Indoor & Outdoor Winter Workouts
It is a big question how do you maintain your health in winters when you feel lazy even thinking about exercise. Many people skip...
Binge Eating Disorder (BED): Causes, Symptoms and Treatment
To simply put, a Binge eating disorder occurs when you eat too much even when you are full. Basically, when you start eating something,...
Pre-patellar Bursitis: Causes, Symptoms, and Treatment
Most probably, you have heard the term “bursa” or “knee bursitis”, if no…then let me explain it first. Well, the bursa is like a...
Are You Unsure Whether Napping is Good or Bad for You?
A Nap is a brief time of sleep, usually taken during the day. One-third of American adults nap. Most of us swear to relax...
Keto Diet FAQ: 30 of the Most Common Keto ...
A keto diet is low carb and high fat diet that provide numerous health benefits. Researchers showed that such a diet will help you...
Important Tips of Fitness in Covid-19- Physical Activities
People have gradually moved into “new normal” and have realized that how some simple things such as going for a walk in a park...
Health Benefits to Eat Mangoes
Everybody Known as the King of Fruits mangoes and it is tropical fruits or provides many health benefits to us. They are abundant with...
The 5 Most Common Running Injuries and How to Fix Them
Running is amazing for your body. It strengthens the joints, burns calories. Even though the joy of running is above any other pleasure, the...