Get couscous meaning in Tamil and couscous in Tamil in detail, where we’ll discuss couscous in Tamil and couscous meaning in Tamil in this blog. Every region or country is best-known for its foods and recipes. Now, we have another dish that you can add to your diet plan. Couscous is a food that is found in North Africa. It is a versatile food that you can serve in many classic recipes. To know more about couscous, let’s get started with its brief introduction. And, many of you may be curious to know the couscous meaning in Tamil.
In different languages, the name of couscous will be different. Similarly, the name of couscous in Tamil also will be different.
What is Couscous Meaning?
Couscous is made of small balls of semolina, like pasta. This food is native to North Africa, and it is easy and quick to cook. When you cook, it becomes fluffy, but its texture is chewy and firm. It is a basic salad and you can add couscous to vegetables.
Basically, couscous is a small ball of pasta made of wheat or barley. Technically, it is not a grain, but the combination of semolina and water is like pasta. Couscous has various types like large Israeli Couscous and the small Moroccan Couscous.
Couscous in Tamil can be termed as கூஸ்கஸ்.
Couscous meaning in Tamil can be described as, “கூஸ்கஸ் என்பது ஒரு காரமான உணவாகும், இது இறைச்சியை வேகவைத்தல் அல்லது ஊறவைத்தல் அல்லது காய்கறிகள் அல்லது பழங்களைச் சேர்ப்பது.”
Translation from (couscous meaning in Tamil) to English:
“Couscous is spicy food, which can be boiled or soaked in meat or included in vegetables or fruits.”
Even you can replace rice and other grains to serve couscous as a side dish. Despite this, you can serve it with other ingredients to turn it into a salad. Big balls of couscous can be referred to as Israeli couscous and they are cooked like pasta by adding to boiling water.
Couscous Recipe
The following is the couscous recipe that you can follow:
- Add couscous into a heatproof bowl and after that pour over the water.
- Cover it with a lid and let it rest for 5-10 minutes until couscous gets soft.
- Turn couscous with the fork to separate the grains, use some olive oil and sprinkle salt and pepper as per your taste. Now, you can serve couscous.
How to Add Flavors to Couscous?
As we have mentioned above, couscous is a versatile food, so you can add flavors to add more taste. The ingredients that you can add to couscous:
- Herbs and dried spices can be added to couscous before you pour the water.
- You can toast couscous with butter or olive oil before cooking.
- Once it is cooked, you can pair it with Middle Eastern and North African spices and ingredients. Fresh herbs like mint, tomatoes, coriander, garlic, lemon, olives, almonds, spring onions, dried fruits, and chili all are good ingredients for couscous.
- Another way to add more flavors is to cook couscous in the same tin in which you have cooked meat while the meat rests. Use tin while adding couscous, pour over the hot water and cover it with a lid. In this way, the couscous will absorb all the flavors.
Is Couscous Healthy?
Now you have an idea of couscous in Tamil and Couscous meaning in Tamil as well. Now, the question arises, whether the couscous is healthy for you or not. No matter whether you are looking for benefits of couscous in Tamil or another language, but the health benefits will be the same. The following are some health benefits of couscous:
- Selenium-Rich
Selenium is one of the most essential nutrients in couscous. Selenium comes with several health benefits. Selenium helps in repairing damaged cells in your body and minimizes inflammation. It is also helpful in thyroid health problems. It is important for proper thyroid gland function, and it helps in hormone production.
- Reduce Cancer Risk
The selenium in couscous helps in reducing the risk of cancer. Some studies show that a combination of selenium with vitamin C can help in decreasing the lung cancer risk in smokers.
- Source of Plant-Based Protein
As you might know, 16-20% your body is made up of protein that is made of amino acids. In every metabolic process in your body, amino acids are involved. Therefore, it is important to intake protein from plant/animal sources. Couscous offers recommended amount of protein.
For vegetarian and vegan diets, plant-based protein is necessary, for this reason, couscous is the optimal choice.
- Increases Immunity
The selenium in couscous also helps in boosting immunity. The antioxidants help in minimizing inflammation and increase immunity by reducing oxidative stress in your body. Selenium also plays an important role in the reproduction of vitamin C and E that help in boosting immunity.
- Easy to Prepare
Couscous is a healthy alternative to pasta, and it is easy to prepare. You can prepare it within 10-15 minutes. Even you can add some flavors to it to maximize the taste. Couscous is light and fluffy food. You can add couscous to a salad or even serve it as a side dish.
Things Need to Consider for Couscous
The following are some important things that need to be considered:
- It is high in gluten products, so it might not be suitable for those with gluten allergies or intolerance.
- People with diabetes need to be cautious while intaking couscous because it can increase blood sugar levels.
- Couscous is not a better source of potassium.
Add Couscous to Your Diet as a Side Dish!
In this blog, you come to know couscous in Tamil, the definition, couscous meaning in Tamil, and benefits of couscous, etc. Moreover, couscous comes with plenty of health and nutrition benefits. If you are in hurry, then choosing couscous would be the best choice for you because it only takes around 10-15 minutes to cook.
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