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Health

Health is an integral part of physical, mental and physical well-being, not simply the absence of illness or infirmity. Healthy lifestyle lets people live a happy life. Personalcarenheal is a point where  you can get all information regarding health and fitness.

common myths and facts pregnancy

Common Myths and facts about pregnancy

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Pregnancy is a memorable and unique experience for all ladies. When I was pregnant I received a lot of unsolicited advice from my near...
Cancer: Overview, causes, treatments, and types

What to know about cancer

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Many people in our surroundings are struggling with Cancer. In fact, Cancer is the second-leading reason of death in the world. You could have...
delayed periods in winter

Why periods get a delay in winters?

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Are you facing delayed periods in winters? While talking about health, winters are the trickiest season. Since the days are shorter and the nights are...
common illness problem

Common Winter Diseases and How To Prevent Them

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As winter has arrived, there is a dip in the temperature. While moving forward for charming winters, we must not forget about the dark...
Everything You Need to KnowEverything You Need to Know About Vaginal Discharge

Everything You Need to Know About Vaginal Discharge

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The glands inside the vagina and cervix generate fluid in lighter amounts. On the regular basis, this fluid flows out of the vagina and...
Does your child often feel sad, lonely, or depressed

Does your child often feel sad, lonely, or depressed?

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In recent years, the rate of depression in childhood has increased. Still millions of people around the world doubt if children can get depressed....
Incredible benefits of Sage tea for brain, skin, hair and its Types

Stunning Benefits of Sage tea for Brain, Skin, Hair and its...

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Since ancient times, herbs have been paid attention due to their culinary and medicinal advantages. Most of these form a crucial part of our...
How to reduce visceral body Fat and why is this harmful your body

How to Reduce Visceral Body Fat and why is this Harmful...

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Visceral fat that is also known as “hidden fat” that is stored inside the belly, wrapped around the organs that include the liver and...
Healthiest Foods for Kids

Healthiest Foods for Kids

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You know, rather than ice cream, it is better to feed your children with vegetables. What, however, are the children's healthiest foods — and...
Health Benefits of Green Tea

Health Benefits of Green Tea

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Green tea takes its name from the smart green color of the unprocessed, unfermented tea leaves. Green tea is widely drunk and cultivated in...
Health benefits to eat mango

Health Benefits to Eat Mangoes

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Everybody Known as the King of Fruits mangoes and it is tropical fruits or provides many health benefits to us. They are abundant with...
Vegetarian Diet during Pregnancy

Vegetarian Diet during Pregnancy

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The power of women is one of the key issues when getting pregnant and make the future baby is born healthy. Eating a Vegetarian...
anxiety

Habits that may Worsen Level of Anxiety

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In this modern scenario, many people face mental health dilemmas on regular basis. Anxiety is a very common issue of mental health problems and...
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