World Mental Health Day 2023: Date, Importance and Theme
World Mental Health Day is an important health awareness event that raises awareness and promotes the importance of mental health […]
Mental Health
World Parkinson’s Day: Importance of Spreading Awareness
As you age, the risk of health problems will also increase. Parkinson’s disease is a kind of problem that usually
World Bipolar Day 2023: Importance of Raising Awareness
World Bipolar Day is observed every year on 30th March to raise awareness about bipolar disorder on the birthday of
What If You Are a Narcissist and How to Stop Being a Narcissist?
The term “narcissist” or “narcissism” is frequently used to describe difficult individuals. If you’ve heard the term “narcissist” used more
What Types of Personality Disorders in Teens Can Be Seen?
Nowadays, a number of mental health conditions in children and adolescents can be seen. You may have heard about personality
How to Get Rid of Anxiety and Stress in a Natural Way?
Many people get anxiety attacks in their lives and face several symptoms, such as irregular heartbeat, nervousness, tension, and even
Significance of World Suicide Prevention Day 2021
World Suicide Prevention Day (WSPD) was globally observed on 10th September for spreading awareness and knowing about suicide prevention. Firstly,
Boost Mental and Emotional Health for Overall Well-Being
Most of the time, we follow a diet plan to make our body fit. However, only taking care of physical
TMS Therapy for Anxiety: Working, Uses & NAD IV Therapy
TMS stands for Transcranial Magnetic Stimulation that is a new approach to cope with a generalized anxiety disorder (GAD). Basically,
Stay One Step ahead to Know About NLP Training
Neuro-Linguistic Programming (NLP) training is getting popular in every field. And, some people wish that they’d learned it when they
Why are dreams Important and How do dreams affect sleep
If the dreams influence your quality sleep, then these are certainly not the good dreams. We still dream at night,
How to Overcome Negative Thinking
Negative thinking leads to stress and anxiety in social and performance situations. Many of the therapies for social anxiety include